Why everything changes when you love yourself

At the heart of all I do and teach is the simple ethos that when we love ourselves, everything changes.  And I mean EVERYTHING!

Our attitude and thoughts about who we are, our confidence and self belief, our behaviour and most of all, our relationships with everyone else – they all shift when we learn how to love who we are.  We also project a different energetic vibration which attracts much more of the good stuff into our lives.

So when someone recently asked the question ‘How do I know if I love myself?’, I thought what a perfect thing to share with you.

Thinking about you right now, can you honestly say that you love yourself?  What does that question bring up for you?

Let’s get one thing straight before we go any further. The self love I’m talking about is nothing at all to do with ego, arrogance, selfishness or narcissistic behaviour.  It is a gentle, caring, nurturing love that is right at the very core of you and you absolutely deserve to feel it.

So here are some of the ways you know you love yourself: