The way forward is Love
Deep in my soul I have always known that the world would go through a huge transition. Since childhood I have just had a knowing that old structures would crumble and fall to make way for a world based more on love than fear, on community rather than division, on...
Facing my Shadows
This week has been pretty intense and challenging on a personal level. There have been some wonderful highs as my business is uplevelling with a passion and energy like never before. There have also been some acute lows as I've been called out on quite a few of my...
The Responsibility Is With You, and Me
In a world where fear, anxiety, distortion, manipulation and censorship are becoming the normal like never before, we each have a responsibility to ourselves and each other. Responsibility to maintain your integrity, vibration and frequency at the highest level....
It’s Time to Rise
What will happen if you keep hiding your spiritual connection, beliefs or intuition in your business? What will happen if you continue to fear being judged or criticised for your beliefs, beliefs which are actually a fundamental part of you? What will happen if you...
Meet Stanley
Meet Stanley. I had the delight of meeting him on my yoga retreat in Greece last year. Stanley was a handsome stray who had become very attached to where we were staying. Stanley gave and demanded love in equal measure. He was courageous and persistent, never giving...
The Fly in The Room
Have you ever watched a fly in a room? I've noticed that when there are windows at each end of the room, a fly will repeatedly move between them, backwards and forwards, backwards and forwards, bashing itself against the glass time and time again. And even when the...
How Do You Treat Your Business?
I have always loved my business. But I haven't always been loving towards it. * * * * I made many demands on it, got frustrated and impatient, saw its weaknesses without appreciating its strengths and commitment. No wonder it didn't live up to my expectations all the...
Burnout is a Sure Fire Sign You Are Out of Alignment
Burning out is a loud and clear signal that you are not living or working in alignment with your heart and soul. Pushing on through, driving yourself harder, trying to prove your worth to yourself and others, pleasing everyone else apart from yourself and trying to...
The way forward is Love
Deep in my soul I have always known that the world would go through a huge transition. Since childhood I have just had a knowing that old structures would crumble and fall to make way for a world based more on love than fear, on community rather than division, on...
Facing my Shadows
This week has been pretty intense and challenging on a personal level. There have been some wonderful highs as my business is uplevelling with a passion and energy like never before. There have also been some acute lows as I've been called out on quite a few of my...
The Responsibility Is With You, and Me
In a world where fear, anxiety, distortion, manipulation and censorship are becoming the normal like never before, we each have a responsibility to ourselves and each other. Responsibility to maintain your integrity, vibration and frequency at the highest level....
It’s Time to Rise
What will happen if you keep hiding your spiritual connection, beliefs or intuition in your business? What will happen if you continue to fear being judged or criticised for your beliefs, beliefs which are actually a fundamental part of you? What will happen if you...
Meet Stanley
Meet Stanley. I had the delight of meeting him on my yoga retreat in Greece last year. Stanley was a handsome stray who had become very attached to where we were staying. Stanley gave and demanded love in equal measure. He was courageous and persistent, never giving...
The Fly in The Room
Have you ever watched a fly in a room? I've noticed that when there are windows at each end of the room, a fly will repeatedly move between them, backwards and forwards, backwards and forwards, bashing itself against the glass time and time again. And even when the...
How Do You Treat Your Business?
I have always loved my business. But I haven't always been loving towards it. * * * * I made many demands on it, got frustrated and impatient, saw its weaknesses without appreciating its strengths and commitment. No wonder it didn't live up to my expectations all the...
Burnout is a Sure Fire Sign You Are Out of Alignment
Burning out is a loud and clear signal that you are not living or working in alignment with your heart and soul. Pushing on through, driving yourself harder, trying to prove your worth to yourself and others, pleasing everyone else apart from yourself and trying to...
Was 2017 a good year for the roses?
As 2017 draws to a close, I wonder how it was for you? Do you feel you've moved forward with your life? Are you one, or many steps closer to being how and where you want to be? Are you proud of what you have achieved? Or maybe you are ready to kiss goodbye to 2017...
Why everything changes when you love yourself
At the heart of all I do and teach is the simple ethos that when we love ourselves, everything changes. And I mean EVERYTHING! Our attitude and thoughts about who we are, our confidence and self belief, our behaviour and most of all, our relationships with everyone...