This week has been pretty intense and challenging on a personal level.

There have been some wonderful highs as my business is uplevelling with a passion and energy like never before.

There have also been some acute lows as I’ve been called out on quite a few of my shadows and I’ve had to face some pretty shitty aspects of myself.

It was easy to slip into negativity – poor me, it’s not my fault, I don’t want to take responsibility for my thoughts and actions … and on the train of thought could have gone, gaining momentum and speed if allowed.

We all have those moments no matter how much energy work we do, how spiritual, heart-centred and connected we are or how beautiful our soul is.

This is the human.

The gift and growth comes from acknowledging and confronting these aspects.

Drilling down to the heart of the trigger, the belief, the thought, feeling or emotion and facing it head on.

Moving it through our energy field and out. Expelling, ejecting, rejecting, releasing.

There is no reason why we hold on to the inner shitstorms other than the reluctance of our ego to let go, the resistance of our subconscious to go into unchartered waters and a ridiculous fear of freedom.

So I am grateful for a difficult week.

I am truly thankful for all the dark aspects of myself I have been shown.

I am indebted to the tools and techniques I have invested in to empower me to change my energy, transform my inner world and continue to create this momentum for myself and others.

We all have magic inside.

We all have the inner power, gifts and ability to transform the murky waters into clean, sparkling rivers.

We are all energetic beings in a human body.