About Me
I believe in honouring ourselves, our health and our wellness.
I believe we need to love and care for our mind, body and soul.
I believe we can all find happiness no matter what life throws at us.
I believe that being true to ourselves is one of the secrets to happiness.
I believe that listening to our intuition is essential

…and I believe all these things as I have learnt the hard way!


I also truly believe that you can live your life this way too – hopefully without doing it all the hard way (that’s where I come in!).

Why I Do What I Do

I spent many years feeling like a square peg in a round hole until I really got in touch with who I am and what I am supposed to be doing in this world. And this is it.

In my ‘past life’ I worked in retail management, PA, PR, mail order, for big corporates and quirky small companies and none of it felt totally right. It was fun and I enjoyed some great experiences but it wasn’t making my soul sing. I then discovered healing and holistic therapies which just felt so right for me (and not by coincidence was an area I spent much of my teenage years reading about but never considered it as a career option as it wasn’t something people generally did in the 80’s!). My passion has grown to include coaching and women’s empowerment which is something I had unwittingly been doing with my clients for years anyway.

Hippy at Heart

Being born in the 60’s seems to have had a deep effect on me although it has taken many years to understand myself well enough to know this. I am a great believer in all things natural, from skincare to cleaning products, organic food to nature’s medicines. I feel at one in nature and could easily spend many a sunny weekend in a field listening to live music.

A bit more about me

I am mum to two teenage boys and consequently I really enjoy working with this age group both on an individual basis and in workshops through schools. I love pushing my comfort zone and trying new adventures but draw the line at jumping out of planes, crawling through caves or bungee jumping!

Pushing my comfort zone….terrified and exhilarated all at once!