I believe in honouring ourselves, our health and our wellness.
I believe we need to love and care for our mind, body and soul.
I believe we can all find happiness no matter what life throws at us.
I believe that being true to ourselves is one of the secrets to happiness.
I believe that listening to our intuition is essential
…and I believe all these things as I have learnt the hard way!
I also truly believe that you can live your life this way too – hopefully without doing it all the hard way (that’s where I come in!).
Why I Do What I Do
I spent many years feeling like a square peg in a round hole until I really got in touch with who I am and what I am supposed to be doing in this world. And this is it.
In my ‘past life’ I worked in retail management, PA, PR, mail order, for big corporates and quirky small companies and none of it felt totally right. It was fun and I enjoyed some great experiences but it wasn’t making my soul sing. I then discovered healing and holistic therapies which just felt so right for me (and not by coincidence was an area I spent much of my teenage years reading about but never considered it as a career option as it wasn’t something people generally did in the 80’s!). My passion has grown to include coaching and women’s empowerment which is something I had unwittingly been doing with my clients for years anyway.
Hippy at Heart
Being born in the 60’s seems to have had a deep effect on me although it has taken many years to understand myself well enough to know this. I am a great believer in all things natural, from skincare to cleaning products, organic food to nature’s medicines. I feel at one in nature and could easily spend many a sunny weekend in a field listening to live music.
A bit more about me
I am mum to two teenage boys and consequently I really enjoy working with this age group both on an individual basis and in workshops through schools. I love pushing my comfort zone and trying new adventures but draw the line at jumping out of planes, crawling through caves or bungee jumping!